We provide:
In-person therapy in North Bethesda, MD, and convenient virtual sessions across the DMV.
A Space to Focus on You
Therapy at Hopeful Core Therapy offers a dedicated space to slow down and focus on you—your needs, your experiences, and your growth. Whether you’re navigating fertility challenges, new parenthood, relationship issues, anxiety, or a major life transition, therapy can be a powerful first step toward feeling more grounded, supported, and present in your life.
Collaborative, Client-Centered Care
Our work is collaborative and client-centered, guided by your goals, values, and lived experience. Together, we’ll help you reconnect with yourself, strengthen your voice, and navigate the emotional demands of infertility, pregnancy, parenthood, and the many roles you carry each day.
Tools for Calm and Clarity
We offer personalized, evidence-based tools to help you find calm and clarity—even during overwhelming or uncertain moments. Therapy isn’t about “fixing” you; it’s about helping you feel more steady, resilient, and connected to what matters most to you.
Support Through Life’s Transitions
Whether you’re coping with pregnancy-related stress, infertility or IVF, pregnancy or postpartum loss, NICU-related trauma, anxiety, or shifting identity in parenthood, you don’t have to do it alone. We believe you deserve more than just getting through the day—you deserve support that helps you feel stronger, more balanced, and able to thrive.
Who we work with:
We work with adults and couples navigating infertility, IVF, pregnancy and postpartum challenges, perinatal loss, NICU-related trauma, and the emotional transitions of parenthood. We also support teens and adults experiencing anxiety, stress, self-esteem concerns, relationship challenges, and major life transitions. Our work is especially supportive for those who are used to “holding it together” while feeling overwhelmed inside.
