How I Can Help
Compassionate therapy for the many seasons of life—whether you're navigating parenthood, adolescence, identity shifts, or emotional overwhelm.
At Hopeful Core Therapy, I specialize in supporting people through emotionally intense and identity-shifting seasons. Whether you're preparing for birth, processing a loss, raising young children, or adjusting to a new chapter, therapy offers a grounded space to feel seen and supported.
Feel free to view the services I provide below.
Perinatal, Pregnancy & Postpartum Mental Health
Individual and couples therapy for anxiety, identity shifts, and emotional overwhelm during the parenting transition.
Infertility and Loss
Supportive space to navigate fertility struggles, pregnancy loss, and grief—without judgment, as an individual, or together with your partner through therapy or cycle coaching services.
Support for Neurodivergent Moms & Highly Sensitive Parents
Individual therapy for ADHD, sensory overload, emotional dysregulation, and overstimulation in parenthood.
Teens & Emerging Adults
Therapy for adolescents and young adults exploring anxiety, identity, school pressure, and life transitions.
Life Transitions & Stress
Therapy for burnout, caregiving stress, career shifts, or simply feeling not like yourself.
Clinical Supervision for Social Workers & Therapists
Reflective, trauma-informed supervision for early-career clinicians or those specializing in perinatal mental health.